Crystal healing is a holistic alternative therapy that involves the use of various crystals and gemstones to promote physical, emotional, and spiritual healing. .

It is based on the idea that different types of crystals and gemstones have unique vibrational energies that can interact with the body’s energy fields, or chakras, to help balance and restore harmony.

ng a crystal healing session, a practitioner may place various crystals and gemstones on or around the body, or may use them to focus and direct energy to specific areas. The practitioner may also use different crystal formations, colors, and other attributes to target specific conditions or issues.

tal healing is often used to promote relaxation and stress relief, improve sleep, boost the immune system, alleviate pain and inflammation, and support emotional well-being. It is considered a complementary therapy and should not be used as a replacement for medical treatment.